5 Step – No Exercise, No Stress Diet
No exercise, relax, lose some weight, my way.
I’m happy to say, my diet worked. I had originally planned to write this blog post about 4 months ago. Then I realized. How am I supposed to write a blog post on losing weight when I haven’t even lost the weight yet?
So, I took some time to prove this worked, took some before and after photos and you know what? More…
How to bench-press 225 pounds in 4 weeks
This blog is about dating tips though, self-improvement is vital. It’s ideal to want to grow all the time to be attractive to women.
So lifting some weights can’t hurt. Unless you get real sore. Make sure to stretch and have some protein. If you don’t stretch you can injure yourself. So, stretch before and after your work-outs to get rid of injury and soreness. More…
You Are Only As Awesome As Your Friends Are
A few things make this idea hold a lot of weight. One idea is that, you are only as successful as your five closest friends. Another one is the idea that you should only hang around people that either are where you want to be or are striving to be where you want to be, and if not, don’t hang out with them.
The first idea makes a lot of sense because imagine if you were broke, out of work and your closest friends were all millionaires. I’m sure they would give you an opportunity to be able to capitalize on. Without question. More…
Exercising The Mind & Body Through Yoga
It’s really been 3 years since I have last done yoga regularly. I did some this morning (or at least tried to) and wonder how I was ever able to live without it. It’s a full being experience that places emphasis not only on your body, though also on your mind. It’s quite amazing actually.
I did yoga regularly because while I was first studying social psychology I took a liking to philosophy and anything really that could be a positive and uplifting experience. More…
3 Points On How Women Filter Out Men
This is just a guideline. I outlined this article by questioning a lot of my closest female friends. I narrowed all the answers down to a specific few. I thought it would be insightful not only to men but also for women that tend to not know how to filter out guys and end up in a series of helpless relationships. If you meet a guy that has any of these following “No-No’s”, then just understand that this relationship is not going to work out and someone is going to get hurt. More…
3 Ways To Nail A Job Interview and Get The Job
1. Body Language
The key here is to look as if you are 100% sure of your capabilities without coming off as overtly dominant. Yes, you want to brag and boast a bit though, make sure you are doing it respectfully. Remember the one interviewing you may as well be your boss, and they thrive off feeling like they are the boss. More…